Sheri H

Sheri has practiced various styles of yoga since 2000 and intermixed yoga with dance. She found the Original Hot Yoga series in 2004. After practicing for about a year she went through teacher training. She spent a lot of time training with Emmy Cleaves and learning the classic 84 postures included in the advanced series. Sheri taught the beginning and advanced series in the United States and abroad. She now teaches our 26 Plus class which includes variations of the 26 & 2 series every Saturday afternoon.