I started practicing Bikram Yoga 18 years ago, and have been teaching for 13 years. (Both numbers surprise me - how did that happen so fast?) I have always worked out, from Jane Fonda (yes – I’m older!) to the gym for the latest fitness trend. I discovered nothing made me feel or look as good as Bikram Yoga. The greatest benefit that I received was an end to chronic sinus infections, bronchitis and exercise induced asthma, not to mention no more back or shoulder pain. When asked if I would rather teach or take a class, I sometimes hesitate. I love sharing this yoga! I want everyone to feel this good.
After yoga – I love a good story either in books or movies. My other loves are dancing (most of which takes place in my living room), music, hiking and laughing.