Kurt O

August 2009 was my 1st yoga class, I knew right away this was going to be transformative physically and mentally. I came back the next day. And now twelve years later it’s still as rewarding as I found it to be when I started. This yoga has added an amazing positive balance to my life. Finding focus and body awesomeness adds so much benefit to the other endeavors in my life. In 2018 I went through teaching training with Yoga Factory to deepen my practice and learn to share this yoga with others, it’s been a truly magical journey. The opportunity to meet so many wonderful people from so many different backgrounds is another one of my favorite things I've found through yoga. I’m truly grateful for the people and opportunity to practice this yoga.